Health

One Sprint from the Perspective of the Quality Assurance Team

This post explains the role of the test managers and tasks they have during one sprint The post One Sprint…
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7 Ways to Burn More Calories in Different Types of Workouts

Same workout duration, more calories burned? See detailed examples on how to burn more calories in strength & cardio workouts!…
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Healthy Lifestyle: Feel Better in Only 10 Days

Get healthy in no time: complete this 10-day challenge and feel better quickly! The post Healthy Lifestyle: Feel Better in…
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The 5 Best Cross-Training Options for Runners in Winter

You’re looking for the best winter training for runners? Check out 5 effective forms of cross-training to improve your running…
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Superfoods: 7 Foods to Strengthen Your Immune System

Goji berries, chia seeds, matcha powder: these true superfoods will give your immune system a powerful boost. The post Superfoods:…
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Fitness Motivation: 4 Top Tips to Get Moving Again

When we have trouble getting off the sofa, we need strategies to get motivated again – these 4 tips can…
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New Sharing Feature + Tips for Your Best Running Selfie Ever!

Want to learn tricks from the pros? Here’s how to make your running selfies better and get reposted by brands!…
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Fats 101: Here’s Everything You Need To Know

Which fats are unhealthy? Fat 101 has everything you need to know about fats and how they fit your diet.…
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